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YOGA FOR MARTIAL ARTISTS WORKSHOP


Join me for the 3rd ๐™”๐™ค๐™œ๐™– ๐™๐™ค๐™ง ๐™ˆ๐™–๐™ง๐™ฉ๐™ž๐™–๐™ก ๐˜ผ๐™ง๐™ฉ๐™ž๐™จ๐™ฉ๐™จ ๐™’๐™ค๐™ง๐™ ๐™จ๐™๐™ค๐™ฅ of 2023. Come learn how to stretch in ways that will increase your flexibility safely, improve your balance and alignment, and strengthen and engage the muscles used in your martial arts stances, katas, forms, etc...


The class is geared towards martial artists, but all are welcome.


All participants will be entered into a raffle to win a free yoga wheel.


๐—”๐—น ๐—•๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฟ'๐˜€ ๐—ž๐˜‚๐—ป๐—ด ๐—™๐˜‚ ๐—”๐—ฐ๐—ฎ๐—ฑ๐—ฒ๐—บ๐˜†

May 23, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฏ

๐Ÿฒ:๐Ÿฏ๐Ÿฌ๐—ฝ๐—บ


Prices:

$25 for each participant

$20 for members of Al Bender's Kung Fu Academy or students who are taking the 2-week trial

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